Päiväkirja - madaboutmoose, 11 heinä 12

My head hurts. Woke up early, early this morning and took some ibuprofen but it is still roaring. Just popped a Maxalt ... maybe it is a migraine. Lord I hope it passes.

Hubby came home from work early today. He really isn't feeling well at all. Staying home today ... both he and I. Tomorrow is the procedure and soon he'll be feeling a lot better.

Let's see. It is Wednesday so that makes day 4. Found myself very hungry last night so had a snack but chose one that wasn't carb rich. I am going to try to do Pilates ... if my head will just quite hurting quite so much. Maybe Pilates would help my head. I don't know.

Coffee. Coffee will help. At least I hope so. It isn't quite done yet.

Well ... have a good day. Take care.

Näytä dieettikalenteri, 11 heinäkuuta 2012:
1218 kcal Rasva: 72,82g | Prot: 102,85g | Hh: 36,26g.   Aamiainen: Ground Beef (85% Lean / 15% Fat) , Egg, White American Cheese. Lounas: Cottage Cheese (Lowfat 2% Milkfat). Päivällinen: Beef Top Sirloin (Trimmed to 1/8" Fat) , Lite Bleu Cheese Dressing & Dip, Original Iceberg Garden Salad (Zip). Välipalat/Muut: Fudgsicle No Sugar Added Fudge Bars. lisää...
2803 kcal Harjoitus: Ajaminen - 1 tunti, Lepo - 8 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 7 tuntia. lisää...

   Kannatus   

Kommentit 
Carol hope you feel better soon and I think coffee will help. Espresso even more. Hope your husband starts feeling a bit better today and good luck with the procedure tomorrow. 4 days for you!! I am proud of you girl!  
11 heinä 12 jäseneltä: chattycathy1955
Coffee did help. I feel better now. No Pilates yet though. Hope I get it done. LOL!! 
11 heinä 12 jäseneltä: madaboutmoose
Hope your feeling better soon...I hate to have a headache.. 
11 heinä 12 jäseneltä: BHA
Nice to be home with your hubby...even on a sick day. 
11 heinä 12 jäseneltä: sharonfriz
Carol, every day you're here feels like such a treat. Are you feeling better? And your DH? Well done on the not carb rich snack. Proud of you for that. Snacks are always a problem for me. Good luck with the procedure tomorrow. I'll have fingers and toes crossed for you. 
11 heinä 12 jäseneltä: Helewis
Keep hanging in there! Let us know how the procedure goes tomorrow. Good luck!  
11 heinä 12 jäseneltä: mbhpro
Thinking about you!! 
12 heinä 12 jäseneltä: sharonfriz

     
 

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Painohistoria - madaboutmoose


Hanki sovellus
    
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