Päiväkirja - madaboutmoose, 14 heinä 12

Rain and cooler temps here this morning. Very happy about that.

Weight went up 1.4 lbs overnight. Not so happy about that. No reason for it either but then that is how this process goes.

I had one Lime-a-Rita last night. 220 calories for one silly drink. YIKES!!!Must buy light beer today for when it is really hot and I want something cold and alcoholic.

Anyway. Life goes on.

I have 2 grants left to review. Very excited about that. My consensus call isn't until later this month. Can't say more about that. Confidentiality requirements.

Not sure what is on the horizon for today. Much depends on hubby's bladder function. Yesterday was a tough one. He was leaking. A lot. Of course he thinks the worse. Hopefully today he'll have more control. Send positive bladder function waves my way please!!!

Since it is cooler I think I might start the laundry. Haven't done it in two weeks because it has just been too hot. Also might do a little clinical supervision later. And of course, perhaps finish those two grant reviews.

I do feel like I'm back on track with eating but I sure would like to see that scale slip down quicker. But don't we always want that? I did not do Pilates yesterday so I really should today. Still waking up though. One thing at a time.

The heat really take it out of me. I feel like a slug. Sitting at the computer for hours doesn't help. But the money is good so what's a girl to do?!!

Well ... that's all the news that's fit to print from here. Hope all is well in your respective worlds. Take care!!

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1551 kcal

Rasva: 89,31g | Prot: 128,60g | Hh: 60,28g.   Aamiainen: Sliced Hickory Smoked Boneless Ham, White American Cheese, Egg. Lounas: Original Iceberg Garden Salad (Zip), chunky caesar, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast Meat (Broilers or Fryers) , Boiled Egg. Päivällinen: Mayonnaise Best Food's, white american cheese, Ground Beef (95% Lean / 5% Fat) . Välipalat/Muut: Fudgsicle No Sugar Added Fudge Bars. lisää...

2790 kcal

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