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God is soooo Awesome! I have been praying asking God to help me to figure out what has been going on with this "lifestyle" change and why is just doesn't seem to be coming together. Answer relax stop trying to over think the whole thing. You know what to do so do it stop getting hung up on the numbers and use them as the guidelines they are meant to be...they are not the program just tool to use. I was starving myself and eating things that were good but not something I would or could live on for very long. Oh what a silly person I have been. Thank You Lord for showing me the error of my ways and helping me to relax and enjoy life. I pray you will continue to help me to eat in order to live and not live to eat. I have spent a lifetime learning this lesson over and over kind of like that movie Ground Hog Day. Yikes! Please Lord help me learn it this time!!!!!!!
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748 kcal
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Rasva: 25,87g | Prot: 66,95g | Hh: 82,47g.
Aamiainen: 20 oz water. Lounas: 20 oz water, ketchup, grated cheddar, tomato, low carb tortilla, boneless skinless chicken. Päivällinen: water, butter, healthful nutty grain bread, special k cracker chips, boneless, skinless,chicken breast. Välipalat/Muut: water, act II light butter popcorn, M&M Peanut Butter Candies. lisää...
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