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Good Morning!
Quickly I shall write this as I need to get my rear in gear and get ready for work.
Hubby is staying home. Still not feeling up to par. I am working. I must work I have much to do today.
The scale dipped down to 214.6 this morning. Oh I have such a long way to go. Did the first half of Pilates. It was hard but not as hard as yesterday. Sleep was ... so-so.
Simply putting one foot in front of the other. As my dear friend Cathy said ... I'm going to fake it until I make it. I am doing this because I am worth it. Because I care about myself. Because I believe in myself. Because I am happier, more content, and feel better when I take care of myself.
Have a good day. No time to chat this morning ... hope I can catch up later.
Much love.
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1015 kcal
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Rasva: 47,17g | Prot: 105,59g | Hh: 29,95g.
Aamiainen: White American Cheese, Egg, ground beef. Lounas: Cottage Cheese (Lowfat 2% Milkfat) , Chicken Breast Meat (Broilers or Fryers) , Boiled Egg, Pico De Gallo (Mild). Päivällinen: Litehouse Yogurt Ranch Dressing, velveeta shreds Queso Blanco, Turkey Breast Meat, Original Iceberg Garden Salad (Zip). Välipalat/Muut: Miller 64, oscar mayer turkey. lisää...
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2899 kcal
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Harjoitus:
Ajaminen - 1 tunti, Pilates - 20 minuuttia, Lepo - 6 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia. lisää...
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