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I am finally in the 160's. I feel really good today and I am not hungry this morning. We are not going anywhere because of the weather so I will not be eating barbecue and potato salad. lol Happy Memorial Day to everyone especially our heroic soldiers! Stay safe. Susanne
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76,7 kg
Tähän mennessä pudotettu: 5,9 kg.
Vielä jäljellä: 15,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1237 kcal
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Rasva: 66,16g | Prot: 56,08g | Hh: 113,68g.
Aamiainen: Bob Evans Sausage Breakfast Patty, Coffee-Mate Hazelnut Coffee Creamer. Lounas: Coffee with Cream, Kroger Creamy Peanut Butter, EarthGrains 35 Calorie White Bread. Päivällinen: Kraft Classic Caesar Dressing, Raw Vegetable, Red Tomatoes, Popsicle Cherry Popsicle, Peanut Butter, Baked Potato (Peel Eaten), Lean Cuisine Comfort Steak Portabella. lisää...
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Painonpudotus 3,2 kg viikossa
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