Päiväkirja - madjak30, 21 heinä 12

Heading out camping again this weekend...trying to get my mind off not having a motorcycle to ride (or I may just go buy one...might anyway)

I'll have to remember to keep a food log this time, so that I can track my intake. But I know there will be more beer, so I will have to make sure that I exercise to minimize the damage done...

Hope everyone else has a great weekend!

Later.

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4410 kcal

Rasva: 68,74g | Prot: 80,67g | Hh: 495,02g.   Aamiainen: Shreddies, No Calorie Sweetener (Splenda), 10% Half & Half Cream, Coffee (Brewed From Grounds), 2% Milk. Päivällinen: Hot Dog Buns Whole Wheat, Beef Frankfurter or Hot Dog. Välipalat/Muut: Brown Ale Beer. lisää...

3271 kcal

Harjoitus: Pihatyöt (puutarhanhoito) - 15 minuuttia, Nukkuminen - 6 tuntia, Istuminen - 17 tuntia ja 45 minuuttia. lisää...