Had a great exercise day yesterday (hiking w/a lot of scrambling over rocks, plus food shopping, plus toting bags of gear), but otherwise ate like a pig all weekend (more "celebrating"), and regular walks were somewhat interrupted last week. Back on the wagon, you! It goes on better than it comes off, but not at a worrisome rate. I know how to do this.
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60,7 kg
Tähän mennessä pudotettu: 27,8 kg.
Vielä jäljellä: 4,0 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 0,4 kg viikossa
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