Päiväkirja - madaboutmoose, 24 heinä 12

Where does the time go??? I'm squeezing in a quick hello because my friend Cathy tracked me down on Facebook to say I wasn't here this morning!! I know. Time just got away from me.

I have been packing up my "office" as I am getting moved to a different "cubby" tomorrow. Our staff won't be in the office when the move happens as we have our annual summer staff meeting offsite. That has been taking a lot of my energy.

My mouth is feeling better. Tomorrow is the big extraction day. I'll be glad to have that behind me.

I'm diligently working at having a more positive attitude about everything.

The scale declined again but I've not had any "real" weight loss since I came back, despite being ever so diligent.

Pilates??? Yes!!!

Okay ... this journal is splotchy but at least you know I am alive.

Näytä dieettikalenteri, 24 heinäkuuta 2012:
521 kcal Rasva: 25,90g | Prot: 55,48g | Hh: 11,82g.   Aamiainen: Velveeta Shreds Queso Blanco, Egg, Salsa Verde. Lounas: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat) , Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) . lisää...
2980 kcal Harjoitus: Ajaminen - 3 tuntia, Pilates - 30 minuuttia, Lepo - 6 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 6 tuntia. lisää...

   Kannatus   

Kommentit 
Sorry to hear your have tooth issues - Thats the worst! 
24 heinä 12 jäseneltä: MomofTwoGirls
So glad your alive and well..hope you like your new surroundings in the office..Later...:O) 
24 heinä 12 jäseneltä: BHA
Yes we do and I for one am very happy about that. Good luck tomorrow with the tooth. You will be amazed at how much better you will feel. Glad you came here today. It was very lonely without you. Have a great night. 
24 heinä 12 jäseneltä: chattycathy1955
Glad about the tooth issue, the positive attitude about everything : ) and the pilates... send the good juice over here! 
24 heinä 12 jäseneltä: sharonfriz
I hope everything goes well tomorrow. You are so strong and I do not mean just about the tooth. 
24 heinä 12 jäseneltä: Densible
Good luck with your tooth today. 
25 heinä 12 jäseneltä: davidsmom

     
 

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Painohistoria - madaboutmoose


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