|
Weigh in at the doctor's office went well today. I have lost another 2.4 lbs. I am noticing some weird things and not sure where they are coming from. First, my teeth seem super sensitive and I have been compulsively grinding my teeth. By the time I go to bed my whole head is throbbing from the pain. Second, my eyes are tearing up quite a bit and I have a problem with excessive blinking. Lastly, my deoderant seems to have stopped working and I am stinky 2-3 hours after showering.
This could all be due to stress and not getting enough sleep, but hoping it's not something more serious.
|
1277 kcal
|
Rasva: 60,90g | Prot: 66,46g | Hh: 99,52g.
Lounas: del real foods. Päivällinen: vanilla ice cream, Fresh Baked Chocolate Chip Cookie, rotisserie, ranch dressing, hot n' spicy wings, green beans, zucchini. lisää...
|
|
 Kommentit
It could all be stress related, just monitor it and see how it goes. Well done on the weight loss!!!
25 heinä 12 jäseneltä: triaby
|
Great job on the weight!! You might want to think about going to a sporting goods store and getting a mouth guard to sleep in. I am a teeth clencher and can't sleep w/out one for the pain that would come to my jaw. For your eyes, do you spend a lot of time in front of a computer? I work on one all day, and if it is a busy day I forget to look away and at times even blink enough. So make sure you blink, even close your eyes for a sec and let them rest. And last but not the least....try a different deoderant. As in shampoo sometimes your body gets used to it and it does not work as well. Or the company has changed its formula and it is not as strong. And keep working out to help w/your stress!!! It not only lessens it, but it will also make your body tired so you can sleep better. YOU'RE DOING GREAT!!!
26 heinä 12 jäseneltä: Rubie-sue
|
Thanks guys! @Rubie-sue, you are correct that I spend all day (and sometimes all evening) in front of a computer. I am finding that my teeth grinding is more during the day than at night. When I wake up, my teeth don't hurt as much. I am going to try a different deoderant to see if that helps.
26 heinä 12 jäseneltä: Eringiffin
|
Erin have you tried a salt crystal deoderant - they are the only deo that works for me and no harmful ingredients :)
26 heinä 12 jäseneltä: triaby
|
@triaby, I will try it and see how it goes. Thanks for the tip!
26 heinä 12 jäseneltä: Eringiffin
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Eringiffin
|