Päiväkirja - madjak30, 26 heinä 12

Well, this has been a better couple of days this week...but I think I can do better. I really have to watch my beer...bad habit to fall back into...but camping season really makes it hard. But if I just watch my intake all week & have a moderate amount of beer on the weekend (not like last weekend!) I should do just fine.

Anyway, I will be planning more meals this week and sticking to it, as well as my meals and snacks on the weekend. I am starting vacation this Friday afternoon, so deck building, motorcycle repair & camping...woohoo

Later.

Näytä dieettikalenteri, 26 heinäkuuta 2012:
2738 kcal Rasva: 100,50g | Prot: 116,68g | Hh: 374,32g.   Aamiainen: Coffee with Cream, No Calorie Sweetener (Splenda), Imperial Margarine, Fried Egg, Toasted Multigrain Bread. Lounas: Salad Rolls, Chicken Stir Fry, Jasmine Rice. Päivällinen: Oatmeal Raisin Cookie, M&M Cookies, Chocolate Chunk Cookie, 12" Subway Club. lisää...
3203 kcal Harjoitus: Nukkuminen - 6 tuntia, Istuminen - 18 tuntia. lisää...

   Kannatus   

Kommentit 
I will hammer you! XD. Good luck with that deck building. I did that once too in July. Great time of year. Why do we do that in the hottest freakin' months? It was 100 the whole week I built by deck, luckily, it was for a pool, and I had beer.... 
28 heinä 12 jäseneltä: posterchild66



Painohistoria - madjak30


Hanki sovellus
    
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