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I feel so happy when I lose weight. All my day is brighter and happier and I feel a lot of power to do daily workout. But when the day is one of those in which i put a little weigh I feel stressed and want to eat something sweet to feel better. This emotional eating ruined my diet. And this is the reason that i need to loose weight.
......... But today is one of my sunny days:).............
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1474 kcal
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Rasva: 79,65g | Prot: 138,78g | Hh: 59,33g.
Aamiainen: tea, chicken fillet, egg, oat barn, baking soda, egg, curd, yogurt. Lounas: bouillon meat, chicken breast. Päivällinen: coconut, chicken soup, chicken breast, salsa. Välipalat/Muut: coffee, milk. lisää...
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