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I made another 5K today. I need to tell somebody I'm so proud of myself I never in my entire life ran that long all week. I think that starting to see something like abs on my stomach :) I'm so happy :) If I can decrease my butt a little bit(only 2,4inches or 6 sm it's not that much) I'll be on the heaven from happiness. Have a nice and healthy day to everyone. :*
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923 kcal
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Rasva: 800,38g | Prot: 75,59g | Hh: 430,24g.
Aamiainen: chicken breast, coffee, milk, ChocolateConfort, oat barn, baking soda, egg, curd, yogurt, exquisa 0,2%. lisää...
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1774 kcal
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Harjoitus:
Juoksu - 10 km/h - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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