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Sky is grey today, here in Germany.
I have been spending half of the past night thinking about where to move after Germany, whether it's a good idea to continue doing research or it's better looking for a "normal" job.
I am full of doubt, but also full of resources and energy and willpower. I used to be a strong person, even if at the moment I am extremely fragile. I hope all the strength will come back at some point.
I am confident I am going to get out of this horrible time I am having. And I am confident I will get rid of that awful feeling of being useless and hopeless.
Today I am thankful for:
-my morning coffee :)
-visiting tomorrow a friend who recently had a baby (and hopefully taking pics of those wonderful tiny little hands :) )
-going to work after lunch, even if it's just a couple of hours
-my belly is slowing getting shaped! I can see it improving though the months!
-the good movie I've seen yesterday night, DVD was a present from good friends and it made me happy
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1694 kcal
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Rasva: 66,89g | Prot: 83,73g | Hh: 193,06g.
Aamiainen: rice cracker, Yogurt Intero al Naturale, Prosciutto Crudo. Lounas: white rice, Petto di Pollo, Carne (Arrosto, Cotto), butter, Noci, Meloni Gialli. Päivällinen: yogurt, chocolate, Olio Extra Vergine di Oliva, cherry tomatoes, Gallette di Riso Integrali ai Multicereali, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Välipalat/Muut: cappuccino. lisää...
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1927 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 1 tunti ja 20 minuuttia, Shoppailu - 1 tunti, Ajaminen - 40 minuuttia, Lepo - 13 tuntia, Nukkuminen - 4 tuntia, Kotityöt - 2 tuntia, Toimistotyö - 2 tuntia. lisää...
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