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It's a sunny day here in Germany! And I feel happy! :)
I have just made fresh Italian pesto! Cannot wait for lunch time to eat (gluten free) pasta with fresh pesto!
I do not feel frustrated anymore for not being able to work. I accept it. It's a reaction of my body and mind to the extreme stress I have been through the past 3 years.
I do not feel guilty anymore. I am confident I will start again working in few months :)
Today I am thankful for:
-the good Indian dinner I had yesterday night with my German classmates. Diversity it's so amazing :) we ended up talking about disgusting food people eat in Italy, China, Norway, India...
-pesto :)
-pics I took and printed yesterday for a friend, they really look good!
-a sunny morning :)
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1890 kcal
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Rasva: 60,67g | Prot: 82,81g | Hh: 252,72g.
Aamiainen: Stracciatella, Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo. Lounas: pecorino, salad, ground beef, Fusilli, Pesto. Päivällinen: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Riso Bianco (Grani Lunghi, Cotto), Arrosto di Petto di Pollo alla Griglia o al Forno. Välipalat/Muut: Biscotti Frollini, Gallette di Riso Integrali ai Multicereali, Miele, Stracciatella. lisää...
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1962 kcal
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Harjoitus:
Istuminen - 6 tuntia, Kävely (hidas) - 3 km/h - 2 tuntia, Ajaminen - 1 tunti, Lepo - 5 tuntia, Nukkuminen - 8 tuntia, Kotityöt - 2 tuntia. lisää...
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