Slow and steady wins the race according to the hare...but I don't think the hare was female :-} Anything can happen if you put your mind to it. I am looking forward to seeing that 190-ish mark Sunday :)
Just don't over do it...you don't want it to back-fire or anything. Have fun and turn everything into a workout..cleaning, gardening, dancing, what-have-you...Make it fun!!!
Good luck!!