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Completed my 3.23 prayer walk, burned 403.6 calories. I feel great but to be honest, I need a better eating plan. I still do less than 1500 calories a day but what I eat is really not that healthy. I ate a jumbo pulled pork dinner that included fries which I did not eat and boiled corn. I did not do a slimfast this morning because I believe I drink them to get the sugar I am missing since that is the only thing sweet I intake. Well I weigh in on the 6th so this next week I am going to work it...Everyone enjoy your day be strong and be encouraged. Don't let the scales frustrate you, it could mean you need to try something different.
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673 kcal
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Rasva: 33,20g | Prot: 20,40g | Hh: 74,40g.
Aamiainen: Wheat Melba Toast, No Name Thick Sliced Bacon, Hard-Boiled Egg, Hard-Boiled Egg. Lounas: Great Value Fig Newton Bars. Päivällinen: Coca-Cola Coca-Cola Classic (12 oz), Sbarro Caesar Salad, Caesar Salad Dressing. lisää...
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