|
We have a huge garden and orchard and our produce is starting to come in. I usually can, freeze or dry our produce to eat on for the next year. So I am thinking of ways and recipes that I can use that will be healthy. So today I am thankful for the ability that my hubby has for growing fruits and veggies.
|
1817 kcal
|
Rasva: 33,11g | Prot: 81,70g | Hh: 319,16g.
Aamiainen: Western Family String cheese, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lounas: Wheat tortilla, peach, Dr. Pepper (12 oz Can), refried beans, Mexican Blend Cheese. Päivällinen: Organic Chewy Granola Bars - Chococonut, peaches, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, blackberries, Bananas. Välipalat/Muut: popcorn, Strawberry Dried Fruit Bar, Dr. Pepper (12 oz Can). lisää...
|
|
3101 kcal
|
Harjoitus:
Kotityöt - 2 tuntia, Bicycling - 48 minuuttia, Istuminen - 1 tunti, Seisominen - 30 minuuttia, Ajaminen - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 2 tuntia ja 42 minuuttia, Toimistotyö - 8 tuntia. lisää...
|
|