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Starting again to take care of what and how I eat since about 3 weeks.
The aim is loosing approx 5% of my body weight (about 4kg or 8lbs). Once that’s reached, next step would be another 5% and so on.
Final goal is at my current weight (71kg) minus 20%.
I wanna use this platform again to keep track of food and my progress. Today I have had too many calories!!
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