Thanks for the support and advice on my last post! I’ve stayed full all day so far by fasting until 1, eating half my almonds, waiting a while, then eating the yogurt and granola. Now I’m indulging in the rest while the kids are in their lesson.
|
1197 kcal
|
Rasva: 75,80g | Prot: 61,27g | Hh: 77,20g.
Lounas: Spectrum Chia Seeds, Blue Diamond Lightly Salted Almonds, Fresh & Easy Colby Jack Cheese Snack Pack, Bear Naked Peanut Butter Granola, Blueberries , Dannon Light & Fit Greek - Vanilla, Strawberries . Päivällinen: Wal-Mart Italian Bread, Challenge Whipped Butter, Chicken bacon ranch casserole. lisää...
|
|
|
|
|
|
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - mandabananaba
|