I haven't been in here as much the last couple of weeks, but I picked up a new smart phone today and the FatSecret app is much better than on my old BlackBerry...easier to use, so I should be more diligent. I've also fallen off the exercise wagon again...but that is more due to vacation than anything else, so I should be getting back into that.
I don't think there is much chance of being below my goal weight before my birthday, but I should be able to be below 210lbs...for now, I'll take the fact that I am no longer classified as OBESE, just over weight...not great, but an improvement!
Later.
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2420 kcal
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Rasva: 106,52g | Prot: 92,18g | Hh: 282,41g.
Aamiainen: Old Fashioned Ham, Toasted Multigrain Bread, Fried Egg, Non Hydrogenated 68% Vegetable Oil Margarine. Lounas: Pear, Healthy Request Chunky Vegetable Soup, Ranch Salad Dressing, Carrots, Broccoli. Päivällinen: Hotdog, Ketchup, Macaroni & Cheese Dinner - Sharp Cheddar. Välipalat/Muut: Pear, Bananas, Silhouette 0% Yogurt, 10% Half & Half Cream, No Calorie Sweetener, Coffee (Brewed From Grounds). lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Congrats Pal. What kind of phone did ya get? I have a nice android, and it is still a pain in the butt kinda. I prefer the website for sure. However if your out and abooot, its cool. You like that Canadian I used? lol
15 elo 12 jäseneltä: posterchild66
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Samsung Galaxy SII X...I didn't want to shell out for the SIII, I'm not that impressed by the "latest & greatest"...but what an upgrade from the BlackBerry Torch that work provides me...Android is WAAAYYY better!
ABOOOT is Canadian? Okay...
16 elo 12 jäseneltä: madjak30
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Lol, a-boot! Eh? I have the SIII, but I am a nerd and get happy with the latest are greatest. It is an indulgence that goes way back.
16 elo 12 jäseneltä: posterchild66
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I did want the SIII, but the extra $110 for sign up put me off...I'm just nerdy about other things!
16 elo 12 jäseneltä: madjak30
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