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Gosh 3 entries - all before 8am - but I need to write them down so that I can refer back.
My rock god (writes songs & adverts, plays gigs with his band Superevolver) son-in-law Mab is an alcoholic. I'm trying to support him through - Becky is a bit sniffy about it - and when we were talking about it yesterday I compared it to how I am about carbs and yes, I'm a carbaholic. Once I start eating them, they take over, even if I don't like the taste I'll eat the lot. This is only processed carbs. I can avoid fruit & veg quite happily. Luckily I don't like crisps (fries), but biscuits, cake, ice-cream, and the like I trough my way through them.
The only thing I can do is avoid them - like Mab does with alcohol - he had a relapse when he was in Hastings and it confirmed for him that he really is an alcoholic. I've relapsed all this year...
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1811 kcal
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Rasva: 80,81g | Prot: 74,73g | Hh: 200,01g.
Aamiainen: Buxton Sparkling Natural Mineral Water. Lounas: Buxton Sparkling Natural Mineral Water, Thin and Crispy Four Cheese Pizza. Päivällinen: Buxton Sparkling Natural Mineral Water, Kellogg's Nutri-Grain Breakfast Bakes RAISIN, Nature Valley Oats & Honey Crunchy Granola Bars, Coconut and Cumin Ball. Välipalat/Muut: Oatly Oat Milk, Coffee (Instant Powder). lisää...
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3085 kcal
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Harjoitus:
Pyykin - 15 minuuttia, Ruoanlaitto - 2 tuntia ja 30 minuuttia, Lukeminen - 6 tuntia, Portaiden Nousu - 6 minuuttia, Kotityöt - 50 minuuttia, Nukkuminen - 8 tuntia, Lepo - 6 tuntia ja 19 minuuttia. lisää...
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