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Okay so I am finally back....I realized that despite everything going on that I need to worry about my health. I had a tragedy in my family which led to some very unhealthy eating and before I knew it I weighed in at 259 lbs. Thats wayyy to much for me. I know that Atkins works for me and now I have to just get myself back on track. It would have been to easy to just say I will start on Monday so I am starting today. Making myself accountable and recording what I am feeling so that I can get back to a healthy weight.
I can do this!!!
SW/CW/GW
406/259/215
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