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Lunch (to break my fast): flaxseed pancakes with sugar-free syrup, 3 slices of bacon, and cold brew coffee with half&half (I couldn’t finish the glass). Snacks: honeydew and strawberries (not pictured), almonds, and slim fast smoothie mix with almond milk
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1549 kcal
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Rasva: 81,03g | Prot: 59,80g | Hh: 155,89g.
Lounas: Honeydew Melons , Smithfield Naturally Hickory Smoked Bacon, Califia Farms Unsweetened Pure Black Cold Brew Coffee, Land O'Lakes Traditional Half & Half, Flaxseed pancakes. Päivällinen: Mexican Rice Beverage (Horchata), Mexican Rice, Grilled Chicken, Tortilla Corn Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Strawberries . Välipalat/Muut: Blue Diamond Lightly Salted Almonds, Bubly Lime Sparkling Water. lisää...
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(And also I took a 2-mile walk today)
05 syys 18 jäseneltä: mandabananaba
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Painohistoria - mandabananaba
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