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LMBO!!!! So me and DH both are trying to lose weight. So we could stay motivated we challenged each other. We both have our first short goal to get to then or long term goal. So me I have 31 pounds to get to 150. And DH has 44 pounds to get to 299. So he thinks I have a advantage. I say he is the one with the advantage cause he is a man. Then he lifts weights like crazy five days a week. Has a trainer twice a week. And is just heavier than me! WoW what did I just get myself n to. Well his prize would have been a nice watch. My prize will be some expensive jeans of my choice to go with my new booty Lol.....I will win!
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991 kcal
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Rasva: 36,33g | Prot: 58,18g | Hh: 101,91g.
Aamiainen: Mo' Beta Superfoo. Lounas: blackeye peas. Päivällinen: Roasted Broiled or Baked Chicken Thigh, Bacon Ranch Salad Dressing, banana peppers, Tomatoes, Young Green Onions (Tops Only), Garlic Flavored Fine Red Wine Vinegar, Cos or Romaine Lettuce, Jalapeno Peppers. lisää...
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2937 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 50 minuuttia, stairs climber - 30 minuuttia, Toimistotyö - 8 tuntia, Lepo - 9 tuntia ja 40 minuuttia, Nukkuminen - 5 tuntia. lisää...
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