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Well yesterday was much much better, I didn't feel tired and felt like I had more energy. Just waiting on the body now to feel the extra energy. I did not feel sleepy once. First thing in the morning was difficult but it passed. I'm still haveing trouble getting enough carbs. Yesterday I had about 12. I also lost another pound, but I know that can fluxuate. I'm weighing too often but I'm just excited yet I guess. I'm sure I'll be slowing down on checking. Also going to have my husband measure myself. I don't expect clothes to fit better for a couple more weeks. I am going to a movie tonight, that will be the biggest challenge. Can I make it without the popcorn?
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1352 kcal
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Rasva: 70,52g | Prot: 146,41g | Hh: 19,06g.
Aamiainen: splenda, lipton cranberry pomegranate tea, atkins vanilla shake. Lounas: dijon mustard, arizona arnold palmer stix, boneless skinless chicken breast. Päivällinen: butter, broccoli, chicken breast . Välipalat/Muut: atkins chocolate chip granola bar, Super Colossal Spanish Queen Pimiento Stuffed Green Olives. lisää...
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2969 kcal
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Harjoitus:
Toimistotyö - 8 tuntia, Lepo - 5 tuntia, Nukkuminen - 8 tuntia, Ajaminen - 2 tuntia, Kävely (hidas) - 3 km/h - 1 tunti. lisää...
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