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I think this fast diet (5 regular-eat days/2 fast days [600+\- calories] works. BUT.....my cravings for sugar on my non-fast days are hard to control. Your experience with cravings? Thanks!
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733 kcal
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Rasva: 14,62g | Prot: 25,23g | Hh: 133,48g.
Aamiainen: Honey , Chobani Nonfat Strawberry Greek Yogurt (Container), Oatmeal. Välipalat/Muut: Larabar Peanut Butter Chocolate Chip, Honeycrisp Apples, Great Value No Sugar Added Mixed Fruit. lisää...
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2565 kcal
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Harjoitus:
Run, walk - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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