|
I broke my fast at 21hr 53min today. I had a huge Cracker Barrel breakfast, a Quest cookie a couple hours later, and began fasting again. I had to estimate everything from CB because I couldn’t find it in the database, but it doesn’t look too bad. Not my best meal but certainly not my worst.
|
1253 kcal
|
Rasva: 62,33g | Prot: 49,87g | Hh: 127,46g.
Aamiainen: Food Lion Light Cream. Lounas: Land O'Lakes Traditional Half & Half, Smithfield Bacon, Colby Cheese , Bear Naked Fruit & Nutty Granola, Blueberry Muffins , Dannon Lowfat Vanilla Yogurt. Välipalat/Muut: Quest Peanut Butter Protein Cookie. lisää...
|
|