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Well, another bad food week...this time I'm going over quite a lot...but the schedule is about to get much more regulated and I will be on my own for two weeks at a time...so I can focus on my healthy eating habits and exercise...tonight is the last night for the Birthday week...I will be having a couple beer, but I will not get goofy...just buzz...I was planning on being the driver so that they could have a few and not worry, but my buddy's wife is not drinking...so the temptation is there...I'm still only planning on a couple of pints, but we'll have to see how my resolve is and my track record is not showing much self restraint lately...
I will have to do the weigh in tomorrow evening.
Later.
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2479 kcal
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Rasva: 50,48g | Prot: 93,75g | Hh: 374,89g.
Aamiainen: No Calorie Sweetener, Coffee (Brewed From Grounds), 10% Half & Half Cream, Fried Egg, Processed Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Lounas: Peak Freans LifeStyle Selections, Bananas, Chewy Trail Mix Granola Bars - Fruit & Nut, Silhouette 0% Yogurt. Päivällinen: Grilled Chicken Club Panini. Välipalat/Muut: Ginger Ale, Brown Ale Beer. lisää...
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