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So last week was pretty much a sort of rest week. The next few weeks seem to be a lot more active! I'll be eating out with other people as well so I decided to juice cleanse. well juice and soup that is. There is this thing called JÙS by Julie and they have awesome juices and such. I did this for breakfast and lunch today because tonight I have a dinner party. I'm not really into cheat days so I think that only doing liquids would help me not feel so terrible eating a not so healthy meal. If I like it I'll do it more often!! Especially after my trip to Georgia next weekend!
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1007 kcal
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Rasva: 30,52g | Prot: 38,41g | Hh: 154,00g.
Aamiainen: Benefiber Fiber Supplement, Sir Kensington Ketchup, Jimmy Dean Turkey Sausage Links, Great Value Shredded Seasoned Potatoes Hash Brown Patties. Lounas: Morton Sea Salt, Tomatoes, Baby Spinach, Carrots, Idaho Spuds Potatoes, Swanson 100% Natural Chicken Broth. Päivällinen: Simple Truth Organic Organic Blue Corn Tortilla Chips, Stouffer's Lasagna with Meat & Sauce, Simply Potatoes Mashed Sweet Potatoes. Välipalat/Muut: Jus by Julie Sweet Spin. lisää...
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1159 kcal
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Harjoitus:
Kävely (harjoitus) - 5.5 km/h - 10 minuuttia, Lepo - 15 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
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