Well, other than almost being in a major accident this morning on my way to work, I feel great! Why do people just stop on and entrance ramp? And I mean just after entering it, not at the bottom when they are trying to merge! (I hate when they do that too!) Anyway, I was down a pound today and I've made it through some bad cravings. I can tell a little bit of difference in my stomach area, not as tight as before, but still a ways to go. My face seems thinner to me too, but I always think I look thinner than I am. Is there an opposite of anorexia where you see yourself thinner than you are? lol. Cod for dinner last night was yummy and low in fat and calories! I didn't think it would have carbs, but it was low enough that I'm still under 20. Oh we joined the Y last night. It was a pay the day deal so we got in for like 4 bucks instead of the normal 54 bucks, plus our additional monthly cost of course. Now we just have to go! Hubby wants to do water areobics. I was thinking a senior exercise class even though we aren't old enough for that yet! I'm just thinking of starting slow! Have to do weights. Just have to make ourselves go!
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1769 kcal
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Rasva: 114,36g | Prot: 157,36g | Hh: 46,55g.
Aamiainen: true lemon, splenda, lemon ginger herbal tea, atkins vanilla shake. Lounas: arizona tea, pork steak. Päivällinen: realemon lemon juice, garlic, crisco vegtable oil, sour cream, bacon, shrimp, la tortilla factory. Välipalat/Muut: Hard Salami, Green Olives with Pimento. lisää...
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2969 kcal
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Harjoitus:
Toimistotyö - 8 tuntia, Lepo - 5 tuntia, Nukkuminen - 8 tuntia, Ajaminen - 2 tuntia, Kävely (hidas) - 3 km/h - 1 tunti. lisää...
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