Something that you should definitely get looked at. I feel that way whenever I have a panic attack.
24 loka 18 jäseneltä: loveshope26
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This can also be a sign of hyperthyroidism. When was the last time you had your thyroid checked?
24 loka 18 jäseneltä: Erquiaga
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Additionally, calcium should be taken separately from magnesium. Try natural sources of calcium. I take magnesium at night not in combination with calcium.
24 loka 18 jäseneltä: Erquiaga
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Did you have an empty stomach? Sometimes those supplements need to digest easily.
24 loka 18 jäseneltä: srossca
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When I went to ER in Aug they checked my thyroid levels and b4 that I saw my reg doc they chked too..and had thyroid sono. I do have nodules, but they said its benign
24 loka 18 jäseneltä: strahberreez
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I took the calcium and mag n D together at night. Definitely not doing that again..not until I figure this out with docs. I am waiting to see Cardiologist on Friday for 1st time since I went to ER for palpitations in Aug this yr. then going back to Endocrinologist ..hoping she can tell me more about my thyroid.
24 loka 18 jäseneltä: strahberreez
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You may want to stay away from the supplements altogether until seeing your doctor. I have thyroid nodules as well and take Levothyroxine. Are you on meds or had your T4 and THS levels checked? Remember, I am not a doctor, so these are just suggestions.
24 loka 18 jäseneltä: Erquiaga
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Good natural sources of magnesium:
Spinach
Pumpkin seeds
Swiss chard
Dark chocolate
Almonds
24 loka 18 jäseneltä: Kennyn27
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Erquiaga, I've had several tests done but not sure where I'm at as far as T4 ..I am not on any thyroid meds but I have always suspected that's the problem bc I also have all these other symptoms that point to that...including hair loss, (I have to wear wigs bc its so bad!) Faitigue mental fogginess forgetfulness..Stubborn weight gain. Last year I got down to 143 but somehow I gained it back and I havent been that bad. I am extra sensitive to carbs. I will see the specialist in about 2 weeks and find out specifics.
24 loka 18 jäseneltä: strahberreez
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Thanks Kennyn27! I am eating a lot more spinach..well I drink it in a shake. Dont like veggies that much..but I love cashews
24 loka 18 jäseneltä: strahberreez
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Good, glad you're getting tests completed. It really sounds like a significant thyroid problem.
24 loka 18 jäseneltä: Erquiaga
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Thank you Erquiaga! I have even thought maybe it's due to early menopause bc I recently got ablation and cut tubes for women issues (dont wanna gross the men out) I am 42 yrs old..but they say perimenopause can cause palpitations too
24 loka 18 jäseneltä: strahberreez
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24 loka 18 jäseneltä: Erquiaga
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I drink mine too! Easier that way. Cashews are a good source too.
24 loka 18 jäseneltä: Kennyn27
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Oh thanks Kennyn27 No wonder I always crave cashews!
30 loka 18 jäseneltä: strahberreez
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