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I had a Sex in the City inspired Cosmo cupcake over the weekend. It had vanilla frosting with bright pink sprinkles on white cake. The cupcake had cranberry and vodka filling (vodka was also used in the frosting). My friend and I were the first ones to try the cupcake before its launch this week. I don't remember what the baker said after he gave me the cupcake but I do remember a great happiness overcoming me as I ate.
I ran 3 miles today at lunch. I was still recovering from yesterday's 12 mile run and had planned on taking it easy today. Coworkers surprised me with an invite for a short run and I went. I sweated more than usual and was exhausted after only 20 minutes. Will take breaks after long runs in the future. Thank God for Ibuprofen.
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1741 kcal
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Rasva: 36,28g | Prot: 88,50g | Hh: 276,56g.
Aamiainen: Strawberries, Raspberries, GNC Whey Protein, Lucerne Light Peach Yogurt. Lounas: Cheetos, Onion, Shrimp, Peas, Couscous. Päivällinen: Green Peas, Onion, Olive oil, Chicken, Couscous. Välipalat/Muut: Skinny Cow Cookies & Cream, Apple. lisää...
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1789 kcal
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Harjoitus:
Juoksu - 11 km/h - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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