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Start a sit up program after long pause.
38
break60
45
break60
38
break60
38
break60
54
It was impossible hard after so long break
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1702 kcal
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Rasva: 64,80g | Prot: 131,22g | Hh: 163,58g.
Aamiainen: scallion, yellow cheese, tea, oat barn, baking soda, Savory (Ground), black pepper, paprika, coffee, egg, curd, yogurt, milk. Lounas: Rye Bread with Muesli, tuna, cucumber, scallions, avocado, radish, lettuce, tomato. Päivällinen: yellow cheese, egg, tomato, Rye Bread with Muesli. Välipalat/Muut: milk. lisää...
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