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I caved and cheated yesterday. It's sad when I am depressed the only thing that makes me feel better is food. I am back on track today and feeling good about it. It happened, it's over with.. I have to just keep on keepin' on.
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705 kcal
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Rasva: 59,42g | Prot: 37,44g | Hh: 6,19g.
Aamiainen: whipping cream, splenda, coffee, kraft single, cheddar cheese, bacon, eggs. lisää...
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 Kommentit
Don't let one mistake ruin all you've acomplished so far... Sometimes we cave and just need to get back on track and keep going!!! You'll do great!
18 syys 12 jäseneltä: Re Becca
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Thank you, the encouragement I get here is so appreciated.
18 syys 12 jäseneltä: time4achange
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You did well to get back on the horse immediately. Keep at it and never give up, you're doing the right stuff and it will pay off.
18 syys 12 jäseneltä: lemonella
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18 syys 12 jäseneltä: time4achange
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Painohistoria - time4achange
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