Päiväkirja - Eringiffin, 19 syys 12

The weigh in went ok. I have only gained 0.8 lb. according to their scale. I know mine at home is definitely dead. I tried weighing myself today and it just showed the low battery symbol. So now I need to hunt down some of those 3V nickel batteries.

I am really starting to feel a change in my overall energy level. This exercise has really energized me. I am liking it. :)

Today I am thankful for the extra energy I am feeling today. I am thankful that I am finally getting to the salon after a long stretch of "letting myself go." I am thankful for only actually gaining 0.8 lbs. when I thought it was more like 5 lbs.

Näytä dieettikalenteri, 19 syyskuuta 2012:
1279 kcal Rasva: 80,85g | Prot: 72,50g | Hh: 83,83g.   Lounas: green olive, roasted red pepper, lemon basil vinaigrette, mixed salad greens, olive oil, provolone cheese, turkey burger. Päivällinen: Cheesecake, rotisserie. lisää...

   Kannatus   

Kommentit 
Way to go you! The energy levels do change, mine is also up! 
19 syys 12 jäseneltä: angel_face0145
Excellent work, Erin! Heck, you deserve abrand new scale with all the cool stuff onn it like water, body fat, etc.!  
19 syys 12 jäseneltä: HCB
I'm kind of going with @Nimm's take on the whole scale thing. The actual numbers aren't as important as the trend (or the actual inches lost) and so the accuracy of the scale isn't paramount, it's the consistency of the scale that I desire. I didn't get a chance to get those batteries so I still haven't weighed myself. 
20 syys 12 jäseneltä: Eringiffin

     
 

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Painohistoria - Eringiffin


Hanki sovellus
    
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