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Today I will be going to Casa Grande to spend time with my grandpa. I enjoy the time I spend with him and it's usually pretty easy to stick to the diet.
Last night I went over my RDI a bit and had too much sugar. This morning I woke up so hungry which is very unusual for me. I still managed to lose 0.8 lbs. on the scale, though. Goes to show just how much water weight I have been hanging on to. Today, water, water, water! Gotta flush this stuff out.
I am thankful for my grandpa, I am thankful for my supportive husband, I am thankful for getting back on track!
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956 kcal
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Rasva: 49,33g | Prot: 118,21g | Hh: 4,46g.
Aamiainen: Chicken Sausage Patty, Ham, Egg White. Lounas: Boneless Skinless Chicken Breast. Päivällinen: hot wings, pepperoni, ham, bacon, mozzarella cheese, Boneless Skinless Chicken Breast. lisää...
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 Kommentit
Way to go every ounce counts!!! Have a good time with grandpa!
29 syys 12 jäseneltä: angel_face0145
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Good for you Erin! Soglad you have time to see Grandpa - he sounds like an important person to you.
29 syys 12 jäseneltä: HCB
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I miss my grandparents, I'm glad you have a grandpa you love. Eating sugar always makes me hungry later, and thirsty too. It's that darn insulin taking care of the flood of sugar in our blood. Of course, the insulin is very good at helping our bodies turn that sugar into fat, isn't that a nice thought on a Saturday morning?! Losing nearly a pound in one day is fantastic!
29 syys 12 jäseneltä: Djburney
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Have fun in Casa Grande! You beat me by .3 :)
29 syys 12 jäseneltä: Neptunebch
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Painohistoria - Eringiffin
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