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Now that the dust has settled, it seems the net effect of the vacation was a loss of about half a pound. Not bad.
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2400 kcal
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Rasva: 90,68g | Prot: 197,82g | Hh: 241,70g.
Aamiainen: daily chef cottage cheese, cocoa roast almonds, vegetable medley, tomato, strawberries, dannon light & fit greek, eggland's best large. Lounas: tomato, olives, avocado, jack cheese, cheddar cheese, boiled egg, bacon, chicken breast. Päivällinen: Jen and Eric's homemade chili. Välipalat/Muut: jif, nature valley protein, dannon light & fit toasted, daily chef cottage cheese, fiber one 80, dark chocolate dreams, Chewy Bars - Oats & Chocolate, dannon light & fit greek, jack link's original, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Lo-carb Monster Energy. lisää...
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