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That’s what I get for having a great birthday weekend.. lol .. lots of beers and garlic bread!!! Have a great Monday.. back to it .. going out almost every night for dinner this week so have to be careful and pay attention.. birthday month.. 😆
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88,6 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1737 kcal
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Rasva: 73,21g | Prot: 46,17g | Hh: 234,26g.
Aamiainen: Skinny Pop Popcorn (Package), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Strawberries, Field Roast Chao Vegan Cheese, Tempeh . Lounas: Skinny Pop Cinnamon Sugar Mini Cakes, Cucumber (Peeled) , Progresso Light Vegetable Soup. Päivällinen: Fresh & Easy Steak Fries, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Minestrone Soup. Välipalat/Muut: Produce Snacks Dark Chocolate Covered Peanuts, Honeycrisp Apples. lisää...
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Painonnousu 1,7 kg viikossa
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