|
fell under pressure and stress yesterday.had more than a few drinks and then ordered pizza.then i went right to sleep after eating three slices.i am back on track today but feeling guilty.doesn't look like i gained yet,but usually when i screw up like that it doesn't show for a few days.i hope i stay the same.
|
1188 kcal
|
Rasva: 81,99g | Prot: 71,48g | Hh: 30,90g.
Aamiainen: heavy whipping cream, swiss cheese great value, onion, mushroom, tavern ham publix, egg. Lounas: broccoli, chicken breast. Päivällinen: heavy whipping cream publix, chicken stock, chicken, mushrooms, celery, carrots. Välipalat/Muut: heavy whipping cream publix, cottage cheese publix. lisää...
|
|