|
I have officially graduated from Physical therapy so now to gradually move back up to what I was doing. Also hoping that while I am doing that the weight I have gained during this time will start coming off.
|
1953 kcal
|
Rasva: 58,71g | Prot: 69,41g | Hh: 300,99g.
Aamiainen: Cheese Spread, Kirkland Signature Everything Bagel, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lounas: Ghirardelli Milk Chocolate Squares, Fajita with Beef and Vegetables, Dr. Pepper Dr. Pepper (16 oz). Päivällinen: Mountain High Original Whole Milk Yoghurt Plain, Green Peppers, Strawberries, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Zucchini, Honey. Välipalat/Muut: Chocolate Chip Cookie, Black Forest Gummy Bears. lisää...
|
|