Going the right direction. Thank you for all the support yesterday. I did hear that cancer loves sugar so no sugar anymore. I've never used fake sugar before & won't start now. Have a great day. Good luck on your journey. 👍
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90,3 kg
Tähän mennessä pudotettu: 2,5 kg.
Vielä jäljellä: 24,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1375 kcal
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Rasva: 72,60g | Prot: 45,97g | Hh: 76,50g.
Aamiainen: Light Cream, International Delight Sugar Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lounas: Atkins Frozen Bacon Scramble, Kahlua Kahlua, Milk, Rum. Päivällinen: Atkins Frozen Shrimp Scampi. lisää...
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Painonpudotus 1,6 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
What exactly is monk fruit? And, where do you get it?
29 tammi 19 jäseneltä: To145
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Monk145, l have no idea what the heck is Monk fruit is. I think some other FS members know. They'll let us know. Doesn't sound good to me but I can be wrong or...not 😉
29 tammi 19 jäseneltä: debsue420
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Congrats on the weight loss 🙌🙌💃 have a great day and thank you !
29 tammi 19 jäseneltä: Sweetlysad
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Debsue, I guess we will have to google it. I'll let you know what I find out.
29 tammi 19 jäseneltä: To145
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I continue to tell my husband that cancer loves sugar, but he refuses to listen. He has candy all over the house.
29 tammi 19 jäseneltä: tiffany1908
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Thanks for the support. Draglist I'll Google the Warburg effect. Miss sugar in my coffee but don't miss any other sweets. 👌
29 tammi 19 jäseneltä: debsue420
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Painohistoria - debsue420
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