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So The bump up happened but that was due to a late dense dinner. However, I went to the bathroom around 11 am and made a deposit in the bank of 2 and just for kicks weighed myself on the bathroom scale (i normally use my FitBit Aria scale). My new bathroom scale showed 211.7. Wow, did I really poop that much? Hahaha, the body works in mysterious ways. However, that would be consistent to what I saw on the medical scale....So I have to figure out if the Aria scale needs a handicap.
That is all for today as I am preping the house for Hurricane Sandy.
Take care everyone and be safe.
Overcast and about to get Crazy in NYC!
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97,5 kg
Tähän mennessä pudotettu: 18,6 kg.
Vielä jäljellä: 15,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1001 kcal
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Rasva: 64,10g | Prot: 97,84g | Hh: 9,47g.
Lounas: Water (Bottled), Fried Chicken No Coating (Skin Eaten). Välipalat/Muut: Vitamin Water Zero Rise Orange, Dry Roasted Almonds (with Salt Added). lisää...
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3011 kcal
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Harjoitus:
Lepo - 11 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia, Kotityöt - 4 tuntia, Ajaminen - 20 minuuttia. lisää...
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Painonnousu 4,1 kg viikossa
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 Kommentit
Could you put a poo alert on your journal before I read it? Eww hahahahaha. Take good care this weekend...I think I'll go lay out at the pool and think about the east coast.
27 loka 12 jäseneltä: Djburney
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Ewww is right - but you ARE down on the scale. Remember to GOOGLE an article called, "Why the Scale Lies" when you have a chance - it really helps let go worry about the fluctuations.
27 loka 12 jäseneltä: HCB
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Eww.....so I am going to try to catch up on my buddies' journals today and this is what I get to read??? LOL Your weight chart is looking great. I am hoping that everything goes well with the rough weather ahead. Stay safe. :)
27 loka 12 jäseneltä: kimjinxie
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Apologies for the Poo comments. I just see a correlation and I was explaining that. Anyway, I hope everyone is doing well today.
28 loka 12 jäseneltä: Hildi72
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That storm is a monster! Hope all you and yours are safe and sound. God bless you, and let us know when you're safely through it.
28 loka 12 jäseneltä: Baxie
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