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I cannot wait to go climbing this afternoon! :)
It's a sunny (cold) day in Germany, it's holidays, I will go to get some sunlight and a walk in the nearby park.
I am truly Italian: my mood improves so much on sunny days! :)
Life is good!
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1392 kcal
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Rasva: 67,40g | Prot: 52,49g | Hh: 151,00g.
Aamiainen: Yogurt al Naturale, butter, Rye bread. Lounas: yogurt, rye bread, eggplant, ground beef. Päivällinen: Carote Cotte, Porro Cotto, Cipolle Mature Cotte, Ceci Secchi Cotti, Popcorn Preparati con Olio, instant mashed potato, olive oil. Välipalat/Muut: pero. lisää...
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2235 kcal
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Harjoitus:
Istuminen - 6 tuntia, Voimistelu (raskas, esim. punnerrukset) - 1 tunti, Kävely (kohtalainen) - 5 km/h - 1 tunti, Ajaminen - 30 minuuttia, Lepo - 6 tuntia ja 30 minuuttia, Kotityöt - 1 tunti, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
LOL....I did not realize you lived in germany :). I assume down south ( you said you go climbing)? Hope you have a great day!!!!
31 loka 12 jäseneltä: schmetterling34
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Yes, I live in East Germany! I went climbing in an indoor facility. I am so tired now. Thanks again for the advice of wearing more than 2 layers, it really helped me not to freeze out there this morning :-)
31 loka 12 jäseneltä: Lizzie983
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Painohistoria - Lizzie983
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