To date, I am down 33 lbs and I have had a diet coach the entire time. Someone who makes me accountable for what I do. I bring good questions to the table, she educates me on some of the things I just dont quite get, and to be honest, I LOVE going to my weigh-ins because I am always impressed by her knowledge and her abilities! I have another 41 lbs to go and I KNOW I can get there...its one meal at a time, sometimes its one minute at a time...but I will be what I want to be.
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