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Another week, another time skipping the gym to go shovel snow instead. Minnesota has her own fitness program for me.
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1923 kcal
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Rasva: 92,07g | Prot: 119,47g | Hh: 170,71g.
Aamiainen: Blueberries , Kirkland Signature Organic Maple Syrup, Chobani Lowfat Plain Greek Yogurt. Lounas: Spinach, Olive Oil, Laughing Cow Mini Babybel Original Cheese, Green Giant Fresh Baby Cut Carrots. Päivällinen: 365 Organic Marinara Sauce, Parmesan Cheese (Grated) , Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 93/7, Cooked Spaghetti Squash. Välipalat/Muut: Oranges , Come Ready Nutrition Chocolate Peanut Butter Clean Bar, Stash Chai Spice Black Tea, Water, Honey. lisää...
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3010 kcal
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Harjoitus:
Lapiointi - 20 minuuttia, Apple Health - 23 tuntia ja 40 minuuttia. lisää...
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 Kommentit
It's starting to get to me a bit too. St. Paul here. Thankfully they finally declared a snow emergency so we MIGHT get the streets plowed this time around.
12 helmi 19 jäseneltä: ConiMN
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Snow, snow, and more snow. I hear St. Paul is the worst for snow plowing: I have a co-worker who’s street didn’t it plowed for three days. The fourth day she called and said she was on oxygen and needed a delivery. (This was in the past.)
12 helmi 19 jäseneltä: ginger dog
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We got 18 inches of snow in Washington. The shoveling was the best workout I’ve had in a while!
12 helmi 19 jäseneltä: love2educate
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Painohistoria - tanya.baity
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