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Well, I wasn't perfect yesterday. I walked 16,000steps yesterday and instead of just letting that help me towards my goal instead I let myself have two small chocolate donut bite we have in the house as a potty training incentive for our son and that was an extra 190 calories that I hadn't planned for the day. I am lucky I still went down having had that snack right before bed. Today I will do better.
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100,6 kg
Tähän mennessä pudotettu: 5,1 kg.
Vielä jäljellä: 37,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,6 kg viikossa
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