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Feeling good again... even after late night Halloween party last night:) Especially happy that I let myself have fun, splurged some on treats (better than tricks, right?) & didn't obsess about it or let it ruin my night. Gotta keep trying for this balance!
Näytä dieettikalenteri, 11 marraskuuta 2012:
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1963 kcal
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Rasva: 84,20g | Prot: 89,47g | Hh: 228,33g.
Aamiainen: Raspberries, Good Food Made Simple Unsweetened Steel Cut Oatmeal, Strawberries, Blueberries, Blackberries, walnuts. Lounas: Trader Joe's 100 Calorie Dark Chocolate Bar, Trader Joe's Edamame, Trader Joe's Chicken, Barley & Vegetable Soup. Päivällinen: Raisinets, Snickers Bar , Reese's Peanut Butter Cup, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Sea Bass, Dinner Salad. Välipalat/Muut: Coconut Water Zico, FullBar Vanilla Dream Shake. lisää...
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2144 kcal
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Harjoitus:
Tennis - 2 tuntia, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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