Päiväkirja - madjak30, 19 marras 12

The cookies are winning this fight...damn!

I'm winning the workout battle though. I'm feeling pretty good, but the cookie weakness bothers me a little. I will try to remember to weigh in tomorrow night when I am home, but may not until Wednesday.

Hope everyone else is doing well on their quest for fitness!

Later.

Näytä dieettikalenteri, 19 marraskuuta 2012:
3780 kcal Rasva: 158,39g | Prot: 112,35g | Hh: 505,19g.   Aamiainen: No Calorie Sweetener, 10% Half & Half Cream, Tea (Brewed), Coffee (Brewed From Grounds), Fried Egg, Butter Whipped (Salted), Toasted Multigrain Bread, Bacon. Lounas: Beef Barley Soup, Cucumber (with Peel), Carrots, Pears, Apples. Päivällinen: Broccoli & Cheese, Chicken Breast, Butter Chicken Sauce, White Rice (Long-Grain, Cooked), Berry Pie (Two Crust). Välipalat/Muut: Peanut Butter Cookies, Granny Smith Apples, Double Chocolate Cookies, Pears, Bananas. lisää...
4980 kcal Harjoitus: Kävely (kohtalainen) - 5 km/h - 10 tuntia, Nukkuminen - 6 tuntia, Istuminen - 8 tuntia. lisää...

   Kannatus   

Kommentit 
I tried to weigh in, but the batteries in my scale are dead...I think my kids have been using it...I'll pick some up today. Later. 
21 marras 12 jäseneltä: madjak30



Painohistoria - madjak30


Hanki sovellus
    
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