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So much to do today but I still made time to catch the 8:45 a.m. yoga class. Yay. Now it's time to get busy! Happy Hump Day, People!
Näytä dieettikalenteri, 06 maaliskuuta 2019:
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2580 kcal
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Rasva: 122,82g | Prot: 84,03g | Hh: 137,12g.
Aamiainen: Coffee, Yoplait Oui French Style Yogurt - Strawberry. Lounas: Lucini Balsamic Vinegar, Olive Oil, Yellow Onions (Sauteed), Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Calavo Avocado, 4 Grain Hard Boiled Eggs, Green Leaf Lettuce. Päivällinen: Chardonnay Wine, Cabernet Sauvignon Wine, Benihana Salad with Ginger Dressing, Benihana Japanese Onion Soup, Fried Rice, Benihana Hibachi Shrimp, Benihana Filet Mignon, Benihana Hibachi Vegetables. Välipalat/Muut: Kroger Extra Sharp Cheddar Cheese, Boar's Head Genoa Salami, Domino Sugar Light Brown Sugar, Cinnamon, Baked Sweetpotato (Peel Not Eaten). lisää...
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2460 kcal
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Harjoitus:
Jooga - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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