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I don't know what is wrong with me. I have zero energy, even after a walk. I have been comatose and yawning all day, even though I got plenty of sleep and a nap. Maybe it's the heat.
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1044 kcal
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Rasva: 35,20g | Prot: 50,35g | Hh: 141,29g.
Aamiainen: milk, coffee, grapefruit, egg, grits, Natural Turkey Bacon. Lounas: mona's, coconut, blueberries, yogurt, banana, cherry. Päivällinen: kalamata olives, chicken sausage, cherry tomatoes, olive oil, zucchini, canned artichoke hearts, tofu shirataki. Välipalat/Muut: cantaloupe, onion, cherry tomato, string cheese, peanut butter cookie. lisää...
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2329 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 20 minuuttia, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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